Is your diet giving your eyes the antioxidants they need after 50?
Take this 60-second quiz to get your Eye Support Score — and see the nutrients eye researchers say matter most.
Your Eye Support Score
Answer six questions about your eyes and daily habits. You’ll get a score out of 100 and simple, personal tips. This is general information, not a vision test.
Calculating your score…
- Reviewing your answers
- Checking your nutrition habits
- Matching tips from eye research
The nutrients that matter most here are lutein, zeaxanthin and antioxidant vitamins — and most adults over 50 don’t get enough of them from food alone.
See the eye formula that covers these nutrientsScroll down for detailsWhy antioxidants matter for your eyes
Your eyes work in bright light from morning to night. The retina at the back of the eye is one of the most energy-hungry tissues in the body, and constant exposure to light and oxygen produces unstable molecules called free radicals. Over the years, the wear they cause — oxidative stress — is believed to be one of the processes behind age-related changes in the eye.
The body fights back with antioxidants, many of which come from food. Two of them, lutein and zeaxanthin, collect in the macula — the small part of the retina responsible for sharp, detailed vision — where they help filter high-energy blue light.
The problem is getting enough of them. The richest sources are dark leafy greens like kale and spinach, and estimates suggest most Americans get only a couple of milligrams of lutein a day — far less than the amounts researchers studied.
What to look for in an eye supplement
- Lutein and zeaxanthin — the two carotenoids most closely tied to the macula.
- Antioxidant vitamins and zinc — vitamins C and E help neutralize free radicals; zinc is found in high levels in the eye.
- Plant antioxidants such as bilberry, a deep-purple cousin of the blueberry rich in anthocyanins.
- A complete label and testing for purity and potency.
- A money-back guarantee long enough to give it a fair try.
One formula that checks these boxes: TheyaVue
One product our readers often ask about is TheyaVue, an eye-support supplement made for adults over 50. According to the company, it combines 24 antioxidant ingredients — including the AREDS2 carotenoids, antioxidant vitamins and traditional plant extracts — and each batch is tested for purity and potency.
Plus rutin, calcium and more — 24 ingredients in total, per the company. Descriptions are general information about each nutrient.
Try TheyaVue with a 60-day guarantee
Sold through the official website, with bigger savings on multi-bottle packages. Prices at the time of writing:
money
back
Prices and offers are set by the company and may change.
- TheyaVue is a dietary supplement, not a medicine — it won’t replace glasses, contacts or eye exams.
- Nutrients like these work gradually, and results vary from person to person.
- Taking medication, pregnant or nursing, or have a health condition? Ask your doctor first.
Common questions
How do I take TheyaVue?
Follow the directions on the label. Lutein and zeaxanthin are fat-soluble, so many people take eye supplements with a meal that includes some healthy fat.
How long before I notice anything?
It varies, and some people may not notice a difference. Nutrients like these build up gradually, so think in months of consistent use. The 60-day guarantee gives you time to decide.
Can I take it with other vitamins?
Ask your doctor or pharmacist first, especially if you already take a multivitamin or another eye supplement, so you don’t double up on nutrients like zinc.
Where can I buy it?
The company sells TheyaVue through its official website, which is the way to be sure you get the genuine product and the money-back guarantee.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. This page and quiz are for general information only, are not a vision test and are not medical advice. Individual results vary. Photos are stock images; people shown are models.
Affiliate disclosure: this page is an advertorial. Healthy Years Journal is not the maker or seller of TheyaVue and may earn a commission if you buy through links on this page, at no extra cost to you. ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410, Boise, ID 83709, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products. Not affiliated with the National Eye Institute.
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