Small print harder to read? Headlights harsher at night? Answer 6 quick questions to see which everyday habits may be straining your eyes — and what eye researchers have studied to help.
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For general information only. This is not a vision test or medical advice.
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The nutrients researchers keep coming back to
Two plant pigments, lutein and zeaxanthin, naturally collect in the macula — the part of the eye responsible for sharp, detailed vision. They were central to AREDS2, a large U.S. National Eye Institute study that followed thousands of adults aged 50 to 85 for about five years, alongside vitamin C, vitamin E, zinc and copper.
Most Americans get only a couple of milligrams of these nutrients a day from food — far below the amounts studied. That’s why many people over 50 add an eye-support formula alongside a healthy diet.
One option: iGenics
Eye-support supplement for adults over 50
Built around the AREDS2 nutrient formula, according to the company
Plus a blend of other plant-based ingredients
Simple daily capsules
Ingredients, pricing & refund policy on the official site
Good to know: a supplement isn’t a medicine and won’t replace glasses, contacts or eye exams. Nutrients work gradually and results vary. If you take medication or have a health condition, ask your doctor first. This quiz is not a vision test — see an eye-care professional for an eye exam.
