If you’re looking for a versatile, compact, and portable fitness solution that delivers a full-body workout without heavy machines or expensive gym memberships, the TRX GO Suspension Trainer is a game-changer. With over 11,000 glowing reviews on Amazon (4.7 out of 5 stars), this system has become a favorite among athletes, busy professionals, and fitness enthusiasts alike.
In this comprehensive review, we’ll dive deep into everything the TRX GO has to offer—from its design and portability to its performance, versatility, and real-world benefits. If you’re wondering whether it’s worth the price tag of $139.95, read on.
What Is the TRX GO Suspension Trainer?
The TRX GO Suspension Trainer is a lightweight, bodyweight training system designed for strength training, functional fitness, and full-body workouts. It leverages gravity and your own body weight to provide resistance, making it easy to modify exercises based on your fitness level—whether you’re a beginner or advanced athlete.
Unlike bulky gym equipment, the TRX GO is lightweight (2 pounds) and can be set up anywhere—your living room, backyard, or even a hotel room. All you need is an anchor point like a door or sturdy beam.
Key Features at a Glance
- Portable Home Gym: Lightweight (2 lbs.) and easy to carry with the included mesh bag.
- Complete Set: Includes a Suspension Training Strap, Indoor/Outdoor Anchors, and Carry Bag.
- TRX App Access: Free trial with 500+ on-demand workouts guided by certified trainers.
- Full-Body Workouts: Ideal for strength training, fat burning, and improving mobility.
- Quick Setup: Works on doors, trees, poles, or any secure anchor point.
- High-Quality Materials: Mesh nylon straps and foam handles built for durability.
TRX GO Suspension Trainer System, Full-Body Workout for All Levels & Goals, Lightweight & Portable, Fast, Fun & Effective Workouts, Home Gym Equipment or for...
Design & Build Quality
The TRX GO Suspension Trainer is made of durable nylon webbing, engineered to withstand bodyweight exercises without fraying or losing tension. The foam handles are comfortable for extended use, even during high-intensity sessions.
Despite its lightweight design, it feels incredibly sturdy and safe during workouts. The anchor system is versatile, allowing you to set it up indoors (with a door anchor) or outdoors (with a tree, pole, or beam).
The included mesh carry bag is a small but thoughtful addition, making it easy to store or pack for travel.
Portability: Train Anytime, Anywhere
One of the biggest selling points of the TRX GO is how portable and easy to set up it is.
- Going on vacation? Toss it in your luggage.
- No space for a home gym? Use your living room door.
- Want to work out at the park? Wrap it around a tree.
The whole kit weighs just 2 pounds, meaning it won’t add any noticeable weight to your bag. This makes it an excellent choice for frequent travelers, digital nomads, or anyone who hates skipping workouts while on the go.
Versatility & Exercise Options
The TRX GO isn’t just for pull-ups or push-ups—it’s a full-body workout system. You can train every muscle group with just your body weight by adjusting your angle or position.
Examples of TRX Exercises:
- Upper Body: Rows, push-ups, bicep curls, tricep presses.
- Core: Planks, mountain climbers, suspended crunches.
- Lower Body: Squats, lunges, hamstring curls, glute bridges.
- Cardio & Functional: Burpees, jump squats, skater jumps.
The TRX GO also comes with a TRX Training App, which includes hundreds of guided workouts by world-class trainers—everything from strength and mobility to HIIT, cardio, and even sports conditioning.
TRX GO Suspension Trainer System, Full-Body Workout for All Levels & Goals, Lightweight & Portable, Fast, Fun & Effective Workouts, Home Gym Equipment or for...
Performance & Training Benefits
Using the TRX GO Suspension Trainer engages your core muscles in almost every movement because you need to stabilize your body against gravity. This leads to better functional strength, balance, and mobility compared to traditional weightlifting.
Key Benefits:
- Improved Core Stability: Every TRX exercise forces your core to engage, building a stronger midsection.
- Scalable Resistance: Adjust your body angle to make exercises easier or harder.
- Low Impact: Gentle on joints while still offering an intense workout.
- Proven Results: Many users report increased lean muscle, fat loss, and improved endurance within weeks.
Ease of Use
The TRX GO is beginner-friendly but also challenging enough for advanced users. Setup takes less than a minute—just attach the anchor to a door or secure point, adjust strap length, and you’re ready to train.
The TRX App (with 500+ workouts) is an incredible resource, especially for those new to suspension training. You’ll find structured programs ranging from 20-minute quick sessions to progressive training plans.
Safety & Stability
TRX is a trusted brand used by professional athletes, the military, and fitness coaches. The straps are rated for high tension and designed to handle up to 350 lbs of user weight safely.
As with any bodyweight equipment, proper form is crucial. The app and online resources provide plenty of form tutorials and safety tips.
TRX GO Suspension Trainer System, Full-Body Workout for All Levels & Goals, Lightweight & Portable, Fast, Fun & Effective Workouts, Home Gym Equipment or for...
Pros & Cons
Pros:
- Portable & Lightweight: Perfect for small spaces or travel.
- Full-Body Workouts: Replace multiple gym machines with one tool.
- Adjustable Resistance: Great for beginners and pros.
- High-Quality Build: Durable nylon straps and comfortable foam grips.
- Access to TRX App: Hundreds of expert-led workouts.
- No gym required: Can be set up almost anywhere.
Cons:
- Price: At $139.95, it’s more expensive than resistance bands.
- Learning Curve: Beginners may need time to master form.
- Requires Anchor Point: Not ideal if you have limited mounting options.
Comparison: TRX GO vs. Traditional Gym Gear
- TRX vs. Free Weights: TRX offers more functional and core-based exercises, while free weights isolate muscles better.
- TRX vs. Resistance Bands: Both are portable, but TRX provides more stability and strength-based movements.
- TRX vs. Gym Memberships: A one-time purchase saves hundreds of dollars in annual fees.
TRX GO Suspension Trainer System, Full-Body Workout for All Levels & Goals, Lightweight & Portable, Fast, Fun & Effective Workouts, Home Gym Equipment or for...
Who Should Buy the TRX GO Suspension Trainer?
This product is perfect for:
- Travelers who want to stay fit anywhere.
- Home workout enthusiasts with limited space.
- Athletes who want functional strength training.
- Busy professionals who need quick 20-minute workouts.
- Beginner to advanced fitness levels thanks to adjustable resistance.
Final Verdict: Is the TRX GO Worth It?
Absolutely! The TRX GO Suspension Trainer is one of the best portable workout systems available today. It’s not just a set of straps—it’s an entire fitness ecosystem, complete with guided workouts and endless exercise possibilities.
At $139.95, it’s a smart investment if you want:
- Full-body training without a gym
- Portability and flexibility
- A proven system trusted by athletes worldwide